Alex A. Kecskes

5 Surprising Foods That Are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the ...

Health March 16, 2015
How to Relieve Stress in 10 Minutes or Less

Okay, you're stressed out. Maybe it's your job, your demanding boss, your mother-in-law, money, health — the list ...

Health February 25, 2015
Energy Drinks Could Be More Dangerous Than You Think

Energy drinks have sexy names like Black Mamba, Full Throttle and Rock Star. College kids "chain drink" them ...

Health September 18, 2014
How Much Sleep Do We Actually Need? (Video)

You're watching late night TV and you feel guilty because you know you have to rise and shine ...

Health August 7, 2014
6 Steps for Managing Fear and Anxiety

We've all experienced pangs of fear and anxiety. Whether it's blowing that big job interview, worrying about lab ...

Health July 29, 2014

5 Surprising Foods That Are Keeping You Fat