Lisa Tsakos

The tongue is covered in taste receptors that identify the five basic tastes: salty, sour, bitter, sweet, and ...

Cranberries are very popular this time of year, whether fresh, frozen, dried or as a sauce. Packed with ...

Alexander Fleming discovered the first antibiotic, penicillin, in 1927. Since then, antibiotics – drugs that fight bacterial infections ...

Popularized by the Irish legend, the Jack o' lantern reminds us each fall that the pumpkin is indeed ...

Red wine is the only vice some health-conscious people will permit themselves—after all, since the early '90s, the ...

When life gives you a lemon, slice it in half, squeeze the juice into a glass of water and drink ...

The food additive monosodium glutamate, MSG, is used to enhance, balance, and blend the overall perception of other ...

1. It Gives You an Energy Boost. So much so, you may not even miss your morning coffee. ...

The ancient grain is back in a big way, and with good reason. Gluten-free quinoa (pronounced "keen-wah") is ...

You're eating healthy meals and snacks and exercising regularly, so why isn't the extra weight coming off faster? ...

Improving your digestion is one of the most effective ways to improve health and boost energy. Making sure ...

Every year, thousands of us travel for business to attend conferences, presentations, and meetings. While these journeys are ...

With all of the regulations about food labeling, it would seem that reading ingredient lists on packaged food ...

Gained a few pounds over the holidays? These belly-busting tips will help you lose the belly fat (and ...