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Ayurvedic medicine

  • Triphala: Harnessing Ancient Wisdom for Modern Gut Health and Immunity
    Triphala: Harnessing Ancient Wisdom for Modern Gut Health and Immunity
    A tonic of three dried flowers offers a polyphenol-rich remedy known in Ayurveda to help rejuvenate and restore the body to normal function. 
    April 20, 2024BY Amy Denney
  • Ashwagandha: An Ayurvedic Herb With Unexpected Benefits
    Ashwagandha: An Ayurvedic Herb With Unexpected Benefits
    While primarily known to help the body adapt to stress and anxiety, ashwagandha may also protect the brain, ...
    March 16, 2024BY Allison DeMajistre
  • Shilajit: Boost Energy, Enhance Brain Function, Mitigate Bone Loss, and More
    Shilajit: Boost Energy, Enhance Brain Function, Mitigate Bone Loss, and More
    Oozing from ancient rock is a substance that has been used for centuries in healing.
    March 11, 2024BY Sheramy Tsai
  • From Ancient Remedy to Modern Science: The Powerful Health Benefits of Pearl Powder
    From Ancient Remedy to Modern Science: The Powerful Health Benefits of Pearl Powder
    For centuries, women have adorned themselves with the elegance of pearls—however, ancient and modern medicine know that their ...
    October 29, 2023BY Christy Prais
  • Cooked Banana, 2 Ways
    Cooked Banana, 2 Ways
    My first experience with cooked bananas was like a revelation. Who would have thought bananas could look and ...
    July 24, 2022BY Andrea Hayley-Sankaran
  • Study Finds Traditional Indian Ayurvedic Medicines Improve Type 2 Diabetes Symptoms
    Study Finds Traditional Indian Ayurvedic Medicines Improve Type 2 Diabetes Symptoms
    A systematic review by the University of Nottingham on Ayurvedic treatments suggests that natural medicine—original to India—may be ...
    June 14, 2022BY Marina Zhang
  • Introducing Khichdi: India’s National Dish?
    Introducing Khichdi: India’s National Dish?
    The whole of India was in an uproar several years ago after the cabinet minister in charge of ...
    May 16, 2022BY Andrea Hayley-Sankaran
  • Spring Clean Yourself With Ayurveda
    Spring Clean Yourself With Ayurveda
    Springtime is traditionally a time for clearing out clutter and starting afresh, but it is not only our ...
    March 22, 2018BY Lorraine Ferrier
  • What’s the Deal With Oil Pulling?
    What’s the Deal With Oil Pulling?
    A family claims to have healed their cavities by the method of oil pulling, the practice of swishing ...
    February 16, 2016BY Jack Phillips
  • Traditional Indian Doctors Seek Gov’t Recognition for Their Practices
    Traditional Indian Doctors Seek Gov’t Recognition for Their Practices
    India has millions of traditional doctors providing community based health services to people around the country. These doctors ...
    November 25, 2014BY Venus Upadhayaya
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