holiday stress

Discover the effects of holiday stress on your heart and learn easy ways to enjoy festivities safely, avoiding Holiday Heart Syndrome.

Health Viewpoints While most of us cherish time with family and friends during the holiday season, some people ...

Cardiologists weigh in on why and provide life-saving tips for a heart-healthy holiday.

Health Viewpoints ‘Tis the season to spend a lot of money—or so endless advertising would suggest. Holiday overspending ...

If you’re feeling especially busy this holiday season, now may be the time to take a moment for ...

The shorter days and the upcoming holiday season can zap your energy. There’s a lot to do and ...

While the holiday season brings joy and makes festive family time, it can also become stressful, as one ...

For the past couple of Decembers, I’ve created a lot of spaciousness and slowness for myself. It’s a ...

We often think of Christmas as a time of joy and happiness. But for some people, this time ...

While the holidays are a time to relax and celebrate, for many people, holiday stresses tax the physiological ...

The holidays are a time of celebration and family—a time to set work aside and focus on the ...