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PMS
9 Ways to Remedy PMS Naturally
It’s our favorite time of the month again, when the running list of premenstrual symptoms (PMS) come knocking at the door to let you know your period is on its ...
March 9, 2020
BY
Lisa Roth Collins
Men Can Help Women Deal With Their PMS
Many women experience a range of physical and emotional symptoms before they menstruate. This premenstrual stress, also commonly ...
May 1, 2017
BY
Jane Ussher
5 Nutrients To Help Ease PMS Symptoms
Most women accept that premenstrual syndrome (PMS) is simply a fact of life. Apart from going on the ...
April 11, 2017
BY
Maggie McCracken
Clary Sage for a Calm Mind and Hormonal Balance
For centuries, hops has been the primary herb in beermaking, thanks to a 1516 German beer law that ...
September 12, 2016
BY
Conan Milner
Chinese Medicine for Period Cramps
There is no need to endure those painful menstrual cramps that put a damper on your entire day. ...
April 10, 2015
BY
Cathy Margolin
Ginger Found to Reduce Premenstrual Pain and Mood Symptoms
New research has confirmed other findings that ginger root (Zingiber officinale) can relieve premenstrual pain and associated symptoms, ...
August 11, 2014
BY
Case Adams
6 Healthy Foods to Help Fight PMS
You're PMS'ing and what you're craving cupcakes, salty potato chips and CHOCOLATE!!! Mood swings caused by hormonal changes, especially ...
July 19, 2014
BY
Cathy Margolin
20 Remedies to Kick PMS Naturally (+Video)
We're all familiar with the common symptoms associated with premenstrual syndrome (PMS), which refers to the symptoms that ...
June 6, 2014
BY
Gary Null
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, Epoch TV