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animal fats

  • Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
    Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
    High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, eating less animal fats, like butter, lard, and tallow, is often recommended. ...
    July 31, 2023BY Brendon Fallon
  • Are Vegetable Oils Killing Us? We Swapped Them In for Animal Fats 50 Years Ago
    Are Vegetable Oils Killing Us? We Swapped Them In for Animal Fats 50 Years Ago
    Our switch from cooking with animal fats—like butter—to cooking with vegetable oils runs back more than fifty years. ...
    July 12, 2023BY Brendon Fallon
  • Half-Century-Old Dietary Recommendation May Be Linked to Cancer
    Half-Century-Old Dietary Recommendation May Be Linked to Cancer
    While vegetable oils do lower blood cholesterol, they don't reduce coronary heart disease mortalities. Many may put consumers ...
    May 25, 2023BY Marina Zhang
  • Weighing in on Dietary Fats
    Weighing in on Dietary Fats
    With the winter holidays upon us, you’ll likely be surrounded by family, friends, and plenty of good food. ...
    October 5, 2022BY National Institutes of Health
  • Why Animal Fats Are Making a Culinary Comeback
    Why Animal Fats Are Making a Culinary Comeback
    For the most perfectly golden, shatteringly crisp fried chicken, the flakiest of pie crust and most tender of ...
    March 13, 2019BY Crystal Shi
  • Home Fries
    Home Fries
    Home Fries Home fries used to be a standard item in diners in the Northeast, but they were ...
    March 13, 2019BY Epoch Times Staff
  • How to Cook With Animal Fats
    How to Cook With Animal Fats
    Animal fats like lard, tallow, and poultry fats were traditionally the thrifty and delicious cornerstones of many cuisines. ...
    March 13, 2019BY Crystal Shi
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