MENU ABOUT US MAKE A DONATION
The Epoch Times
Login
SEARCH
CLOSE
Help Center subscribe newsletter Newsstands Epoch Shop Gift
  • TOP NEWS
  • SPECIAL SERIES
  • SPECIAL COVERAGE
  • LATEST ARTICLES
  • US
    • US News
    • US Features
    • US Politics
    • US Crime News
    • New York
    • San Francisco
    • Los Angeles
  • Opinion
    • Thinking About China
    • Viewpoints
    • Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
    • The Reader’s Turn
  • China News
    • US-China Relations
    • Chinese Regime
    • Business & Economy
    • Chinese Culture
    • China Human Rights
    • Social Issues
    • Organ Harvesting in China
  • World News
    • Africa News
    • Americas
    • Asia & Pacific
    • Canada
    • Europe
    • UK News
    • Australia News
    • International
    • Middle East
  • Business & Markets
    • Companies
    • Economy
    • Markets
    • Real Estate
    • Gold and Commodities
  • ARTS & CULTURE
    • Fine Arts & Craftsmanship
    • Performing Arts
    • Books
    • Traditional Culture
    • Shen Yun Special Coverage
    • Film & TV
  • Science
    • News
    • Space
    • Environment
  • Tech
    • Tech News
    • Tech Products & Reviews
    • Social Media
  • Sports
  • Videos
    • American Thought Leaders
    • China Insider
    • Crossroads
  • Bright
    • Lifestyle
    • Inspired
    • Family & Education
    • Personal Finance
    • American Essence
  • Entertainment
    • Film & TV
    • Entertainment News
  • Health
    • Experts
    • Conditions
    • Life & Wellness
  • Special Topics
    • Battlefields
SEARCH
  • EpochTV
  • US
  • US Politics
  • Opinion
  • World News
  • China
  • Hong Kong
  • Health
  • Bright
  • Arts
  • Falun Gong
  • Premium
  • Markets
  • Games
  • Livestream
  • More

DASH diet

  • Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt
    Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt
    A nutritionist explains the DASH diet, how it may help lower blood pressure, and how to cut salt when eating out or cooking at home.
    December 20, 2024BY Ben Lam and JoJo Novaes
  • Eating Fruits and Vegetables Increases Alkalinity, Protecting Kidneys and Heart
    Eating Fruits and Vegetables Increases Alkalinity, Protecting Kidneys and Heart
    Researchers suggest that eating fruits and vegetables should be the first line of treatment for hypertension.
    August 6, 2024BY Rachel Ann T. Melegrito
  • Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
    Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
    High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, ...
    July 31, 2023BY Brendon Fallon
  • 2 Diets and 6 Supplements That Improve Depression
    2 Diets and 6 Supplements That Improve Depression
    While depression is a complex condition with a wide range of potential causes and treatments, research has shown ...
    March 10, 2023BY George Citroner
  • Recommended Therapies for Those With High Blood Pressure
    Recommended Therapies for Those With High Blood Pressure
    High blood pressure—hypertension—refers to blood pushing against the walls of the arteries with chronically elevated force. Blood pressure ...
    January 30, 2023BY Andrew Weil
  • This Mindful Eating Plan Aims to Boost Brain Health
    This Mindful Eating Plan Aims to Boost Brain Health
    By Gretchen McKay Pittsburgh Post-Gazette PITTSBURGH — Laura Ali has helped countless clients fine-tune their diets to promote ...
    April 17, 2022BY Tribune News Service
  • Another Day, Another Nutrition Study’
    Another Day, Another Nutrition Study’
    Sigh. The headlines last week were filled with talk of how the latest study showed that eating low glycemic ...
    December 21, 2014BY Carol A. Hoernlein P.E.
TOP NEWS
  • DOJ Announces 354 Arrests in Global Dark Web Drug Crackdown
    NEW By Jacki Thrapp
    DOJ Announces 354 Arrests in Global Dark Web Drug Crackdown
  • Why Most Americans Couldn’t Last 72 Hours in an Emergency
    1hr By Russ Jones
    Why Most Americans Couldn’t Last 72 Hours in an Emergency
  • Beijing Uses Monitoring Hubs in US to Police Chinese Diaspora, Report Says
    1hr By Frank Fang
    Beijing Uses Monitoring Hubs in US to Police Chinese Diaspora, Report Says
  • US Returns $12 Billion Collected From Venezuela’s Oil Sales This Year
    6hr By Jill McLaughlin
    US Returns $12 Billion Collected From Venezuela’s Oil Sales This Year
  • Senate Banking Chair Asks Ex-Nvidia CEO Huang, Commerce Chief Lutnick to Testify
    6hr By Kimberly Hayek
    Senate Banking Chair Asks Ex-Nvidia CEO Huang, Commerce Chief Lutnick to Testify
  • Van Hollen Challenges Schumer for Senate Majority Leader
    8hr By Joseph Lord
    Van Hollen Challenges Schumer for Senate Majority Leader
  • Day in Photos: Brooklyn Building Collapse, Heavy Rainfall in France, and Meteorite Exhibition
    9hr By Epoch Times Staff
    Day in Photos: Brooklyn Building Collapse, Heavy Rainfall in France, and Meteorite Exhibition
  • How Child Protective Services Are Allegedly Removing Kids From ‘Non-Affirming’ Parents | Laura Hanford
    9hr By Jan Jekielek, Epoch TV
    How Child Protective Services Are Allegedly Removing Kids From ‘Non-Affirming’ Parents | Laura Hanford
  • Blanche Says DOJ Has Not Confirmed If Ex-Nvidia CEO’s Affair Partner Was a Spy
    10hr By Jacki Thrapp
    Blanche Says DOJ Has Not Confirmed If Ex-Nvidia CEO’s Affair Partner Was a Spy
  • Hegseth Honors Sentinel Who Reprimanded Him and Aides at Tomb of the Unknown Soldier
    10hr By Timothy Frudd
    Hegseth Honors Sentinel Who Reprimanded Him and Aides at Tomb of the Unknown Soldier
The Epoch Times
Copyright © 2000 - 2026 The Epoch Times Association Inc. All Rights Reserved.
Back Top