exercise teaching

“Looking inside” with Gyrotonic exercise training. Part 2.

Lengthening as you strengthen, training the mind and body join us as EM Technique continues the conversation with Lisa DelSignore and Carla Rigon. The discussion illuminates the universal ...

November 17, 2013BY Emory Moore
What is Gyrotonic? What can it do for your exercise routine?

EM Technique interview with Lisa DelSignore owner of Fluid Fitness in NYC and Carla Rigon a Gyrotonic Master ...

November 10, 2013BY Emory Moore

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