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fermented dairy
7 Tips for Home Fermenting
A staple method in food preservation for ages, pickling not only keeps food edible for long periods of time, but it also infuses it with healthy bacterial flora—which plays a ...
June 17, 2022
BY
Jill Ettinger
The Benefits of Fermented Foods (Infographic)
Wondering what all the fermented food fuss is about? Sick of trying to figure out what probiotic supplement ...
September 8, 2015
BY
Cara Spangler
How to Make Kimchee
By Allene Edwards, Organic Lifestyle Magazine Eating to establish and maintain healthy bacteria in the gut may be the ...
August 5, 2015
BY
Allene Edwards
Probiotics: Hype or Help?
In recent years, scientists have introduced us to a paradigm shift in the microscopic world. We've moved from ...
August 3, 2015
BY
Saint Louis University Medical Center
Healing Power of Coconut Kefir
By Derek Henry, Holistic Health Coach for Healing the Body There was nothing sexy about probiotic beverages until the last ...
July 23, 2015
BY
Derek Henry
Dairy Offers More Probiotic Bang for the Buck
Does it matter where you get your daily dose of probiotics—in food or a supplement—as long as you ...
July 15, 2015
BY
University of California, Davis
5 Foods of a Gut-Healing Diet
Whether you have been diagnosed with a digestive disease or not, chances are you are suffering from some ...
July 12, 2015
BY
Derek Henry
Why Whey?
When milk curdles in the initial stages of cheese-making, whey is the liquid that separates from the solid ...
June 26, 2015
BY
Conan Milner
Probiotics Might Ease Your Allergies
Probiotics may be a way to alleviate the symptoms of seasonal or perennial allergies. "When you look at ...
May 27, 2015
BY
Vanderbilt University
Probiotics Change Brain Activity, Emotional Response
Researchers from UCLA's Geffen School of Medicine have determined that consuming a milk fermented with probiotics changes the ...
May 20, 2015
BY
Case Adams
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