healthy

When life at almost 350 pounds (159 kilograms) became unbearable, this Arizona woman began searching for a solution and stumbled across a diet theory that fit her lifestyle. She started ...

Good food, sleep, and exercise are the foundations of a healthy pregnancy.

Everyone snacks. It’s even easy to argue that people need a little nibble between meals: It’s the perfect ...

There is a lot of confusion out there about which foods are healthy and which are not. In ...

Yes, we live in a so-called obesogenic environment—cheap junk food everywhere, thanks in part to subsidies going to ...

As we head into the holiday season, it's handy to have a few healthy appetizers and snacks up ...

Different types of food can give you different types of energy. Sweet foods such as cookies and candy ...

If you’re looking for confirmation that smartphones and social media are good for your kids, this is not ...

Your local city park may improve your health, according to a new study. The research shows how access ...

I’ll be the first to admit that I struggle with the whole lunch thing. If I haven’t prepared ...

It’s time to bust out the beans, especially if you loaded up on them during one of your ...

If you have a picky eater at home, you're not alone. Almost 50 percent of parents identify their preschoolers ...

This workout is specifically designed to challenge your legs and your lungs. This is an intense anaerobic leg ...

We have been scouring the headlines to bring you some of the top nutrition trends for 2015. Some ...

Homemade nut butter is probably one of the simplest recipes. This almond joy spread is not only easy ...

Café Clover opened earlier this week in the West Village. The new spot is focused on health. The ...

My grandmother, who lived to be 92, always said the key to her good health was that whenever ...

Eggnog is probably the all-time favorite holiday drink. This recipe creates a thick and creamy nog that is ...

It's the perfect weather for hot chocolate! Add in a little heat, and a little antioxidant boost.  INGREDIENTS ...

SoHo's Chalk Point Kitchen started lunch service this week. Executive chef Joe Isidori has created salad bowls like ...

Thanksgiving is just one week away! End the feast with a healthy dessert with a boost of energy ...

This creamy garlicky cauliflower will have people coming back for more. INGREDIENTS -  1 large head of cauliflower8 ...

1. Include Greens at Every Meal You will reap tons of health benefits from eating a variety of ...

Let's take a break from pumpkins for a minute, shall we? These brownies are baked with a burst ...

It's true. ... Despite what the children think, not all Halloween treats need to rot your teeth on ...

It's like eating dessert for breakfast - and it's healthy! BAKED PUMPKIN PIE OATMEAL INGREDIENTS - 1 small sugar ...

Fall doesn't officially start without cafes launching their pumpkin spice lattes. But you don't have to get on ...