new year's resolutions

Skip modern diet trends that leave you hungry and embrace the simpler traditional foods that have nourished people for generations.

Few people can stick with their New Year's resolutions. This year, take the pressure off and learn how ...

But only about two thirds of Aussies are able to stick to New Years resolutions past January.

“Be the change you wish to see in the world.” This oft-shared quote is commonly attributed to Mahatma ...

By Ebony Williams From The Atlanta Journal-Constitution While New Year’s resolutions flood social media at the end of ...

A new year is an inspiring time. It’s like a fresh piece of paper—a blank slate. It’s an ...

“Knock, knock.” “Who’s there?" “Radio.” “Radio who?" “Radio or not, it’s a new year.” Ah, I can hear ...

When I was in my late 20s, I was living in Santa Barbara, California, and wondering about the ...

“Beauty,” philosopher Roger Scruton once wrote in a book with that title, “is vanishing from our world because ...

At the beginning of every year, it’s like a blank slate: The year can be whatever you want ...

If you’ve made some New Year’s resolutions or set some annual goals for yourself, you might be wondering, ...

As a young comedian, Jerry Seinfeld hung a big calendar on his wall. He began writing jokes every ...

Dear Readers: We’re now in the mid-January, and do you know what that means? For a lot of ...

With the new year on the horizon, many people are rushing to try to shed the holiday fluff. ...

Dear Readers: It’s that time again. And while you may have promised yourself to be smarter about your ...

We are creatures of habit. Between a third and half of our behavior is habitual, according to research estimates. ...

It’s that time of year when people make their New Year’s resolutions—indeed, 93 percent of people set them, according ...

If you are like 45 percent of the population, you are earnestly preparing for an upcoming New Year’s ...

It’s that time when many of us, after ringing in the New Year by partying, wearing funny hats, ...

The end of the year is a time for reflection and making peace with the things in your ...

The New Year has come, and I am sure most of us are considering or have written those ...

If you feel you consistently fail at your New Year’s resolutions, you are not alone. Despite our good ...

Losing weight is the second most common New Year’s resolution people make, after “saving money,” but sticking to ...

Every new year we set about making New Year’s resolutions. Usually, they’re related to our physical health: going ...

Spring is in the air. There's more daylight and more warm days to go around, the birds are busy, ...

For Confucius, to follow what the ancients called the Mandate of Heaven was a way of life, the ...

NEW YORK—Have you made another New Year's resolution to get healthier and lose weight? In previous years, have ...