Okinawan diet

The Secret of Okinawa’s Centenarians: Aging Gracefully Without Losing Mental Sharpness

For thousands of years, people have been searching for the secret to longevity. In Okinawa, Japan, the number of centenarians is remarkable, with 68 individuals aged 100 or older per ...

July 19, 2023BY Amber Yang and JoJo Novaes
Okinawa Boasts Astonishing Number of Centenarians

Japan boasts the second-highest life expectancy in the world, according to World Health Organization statistics. The country has ...

December 13, 2022BY Ellen Wan and Angela Bright

TOP NEWS