Amanda Salis

Why Now Is the Best Time to Go on a Diet, or the Science of Post-Holiday Weight Loss

If you – or someone you care about – are embarking on post-holiday weight loss, understanding the body's ...

Health January 5, 2016
The Science of ‘Hangry’, or Why Some People Get Grumpy When They’re Hungry

Have you ever snapped angrily at someone when you were hungry? Or has someone snapped angrily at you ...

Health July 29, 2015
How to Work out How Much Food You Should Eat

Dietary guidelines broadly recommend a daily intake of 10,000 kilojoules (2,400 calories) for men and 8,000 kilojoules (1,900 ...

Health February 6, 2015
Fat and fit? There’s no such thing for most people

The idea that people can be healthy at any weight has gained credence in recent years, despite widespread ...

Health April 10, 2014

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Why Now Is the Best Time to Go on a Diet, or the Science of Post-Holiday Weight Loss