Clare Collins

There are many reasons people go vegan, from wanting to be healthier, to reducing their environmental footprint, to ...

In the 1970s, low-carb diets were all the rage. The Dr Atkin’s Diet Revolution book claimed carbohydrate restriction ...

Are you a meticulous lunch planner, or do you only make a decision once those first hunger pangs ...

Weight-loss teas are becoming common, with advertisements claiming dramatic results. Do the big promises match the results, or ...

Pre-diabetes is diagnosed when your blood sugar levels are higher than normal, but not high enough to be ...

Thinking about trying to have a baby? Then now is the time for future mums (and dads) to ...

With almost half the adult population trying to lose weight - it's time to bust some diet myths ...

High blood pressure is called the silent killer. That's because it has no symptoms. Having high blood pressure ...

Historically called the disease of kings, gout was common among wealthy gents who could afford to eat and ...

Growing up, tea drinking was reserved for my grandmother's visits. Making it followed a strict and fascinating ritual. ...

Some like it hot, some like it iced, and some just don't like it at all. Until recently, ...

Australians love Easter but it seems we love Easter eggs more, spending more than A$185 million on chocolate ...

Making changes that you can live with long-term means you won't notice much difference to your daily routine, ...

Every ten minutes in Australia someone has a heart attack. For 17% this will be fatal; the rest ...

As soon as women announce "I'm having a baby!", the congratulations are quickly followed by long lists of ...

Want to stack the nutrition odds in your favour? The key is good food so here are five ...

If you eat to improve your health, here are five foods to put in your supermarket trolley every ...