Megan Lee

Megan Lee

Why Do We Crave Comfort Food in Winter?

Once winter arrives, many of us find ourselves drawn to bowls of cheesy pasta, oozing puddings, warming soups, ...

Health October 28, 2019
Thinking You’re ‘On a Diet’ Is Half the Problem – Here’s How to Be a Mindful Eater

Adult obesity rates began to increase dramatically in Western society in the 1980s, due to an increase in ...

Food & Nutrition July 31, 2018

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