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Vanessa Wilkerson
5 Ways to Transform Negativity
By Vanessa Wilkerson, Healing the Body Our lives are teeming with negativity—it's nearly inescapable. News networks focus more on ...
Meditation
May 21, 2016
7 Reasons to Drink Kombucha
By Vanessa Wilkerson, Healing the Body Kombucha is a raw and living drink revered as the "Immortal Health Elixir" ...
Health
December 17, 2015
The Importance of Taking a Vacation
By Vanessa Wilkerson, Organic Lifestyle Magazine Everyone dreams of taking a vacation. The idea of travel can get anyone ...
Health
October 19, 2015
Healing Benefits of Zinc
By Vanessa Wilkerson, Healing the Body Zinc is an essential trace element important for cell function, including cell growth, ...
Health
October 18, 2015
How to Make Home-Brewed Kombucha
Kombucha is a cultured tea beverage full of zing and health boosting ingredients. Learning the art of cultured ...
Health
September 1, 2015
Pineapple Cucumber Gazpacho
By Vanessa Wilkerson, Healing the Body As the peak of the summer heat is upon us, indulging in the ...
Health
August 10, 2015
6 Healing Benefits of Cherries
By Vanessa Wilkerson, Healing the Body One look at a handful of ruby red cherries will offer a clue to ...
Health
July 26, 2015
How to Make Ghee (Clarified Butter)
Ghee, also known as clarified butter, is a staple food item of India, used extensively in Ayurveda, India's ...
Food & Nutrition
March 6, 2015
Vegan Burger With Cashew Mayo
By Vanessa Wilkerson, Healing the Body Truth be told, most of us crave a good burger from time ...
Health
January 16, 2015
Caramelized Onion Recipe (Raw)
By Vanessa Wilkerson, Healing the Body The funny thing about onions is that people often either love them ...
Health
January 14, 2015
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