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anthocyanins

  • The Acai Berry Miracle
    The Acai Berry Miracle
    Editor's Note: The following excerpt has been adapted from the book "The Acai Berry Miracle," by Annie Willis—an extensive introduction to the deep purple acai fruit from the Amazon. Perplexed ...
    July 19, 2023BY Epoch Health Bookshelf
  • Why Are Purple Foods so Good for You? Learn the Science of Why These Pigmented Choices Are Good for Heart, Brain Health
    Why Are Purple Foods so Good for You? Learn the Science of Why These Pigmented Choices Are Good for Heart, Brain Health
    You've probably heard that purple foods—from blueberries to purple versions of foods such as potatoes—are particularly good for ...
    April 20, 2023BY David Gutierrez
  • Black Rice to Improve Diabetic Nephropathy and More
    Black Rice to Improve Diabetic Nephropathy and More
    Rice varieties can be divided into white, glutinous, purple, and black. Among them, black rice has the most ...
    January 21, 2023BY Ellen Wan and Weber Lee
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