ANTI-INFLAMMATORY DIET

An anti-inflammatory, plant-forward approach to eating may be a path to better cognitive function and a lower risk of dementia.

The rapid turnover of cells that build our intestinal lining means that making better dietary choices can help ...

Dr. Monti discusses a case involving a 57-year-old man who experienced a sudden onset of depression. The patient's ...

You might not think your food choices have much of an impact on joint health—but they do. Food ...

Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, ...

It's becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses, including heart disease, ...

In my Chicago acupuncture practice I often recommend that my patients include anti-inflammatory foods in their diet. Anti-inflammatory ...

Chronic inflammation in the body has many risks. It can damage to our arteries and depress our immune ...