Radiant Life

When someone mentions weight-loss options, Chinese herbs probably aren’t top of mind. But if you see someone full of energy, with glowing skin and a fit body, they probably have ...

Most women know the downsides of having children later in life, but the positives often get overlooked. One ...

It’s May, and that means spring is bursting forth: Flowers are blooming, days are growing longer, and our ...

Mindfulness and meditation may be growing in popularity, but so is their opposite—digital distraction. Our kids spend more ...

Sugar takes your brain on an addictive joyride that can make it hard to resist. This excerpt from ...

Imagine a person who has “everything”: a loving family, good friends, health, wealth, power, or even fame. Yet ...

In fitness, the worst thing you can do is work out hard after a poor night’s sleep. The ...

Anxiety is the most common mental illness in the United States, estimated to affect over 40 million adults, ...

Regardless of what else we have going for us, life is difficult to enjoy if we do not ...

The human body is a miracle of form and function that can constantly adjust itself to different foods, ...

One in ten couples has a challenge conceiving. If you have experienced trouble getting pregnant, or lost a ...

Global interest in health has never been more pronounced than it is today. In much of America, and ...

The most common complaint my functional medicine colleagues and I hear from our patients is, “I’m always tired, ...

We’ve all heard that the human microbiome is critical for wellness. Among its many jobs, the gut microbiome ...

Root vegetables have been popular staples of many cultures for thousands of years, and come in many varieties. ...

Each day, approximately 2,000 marriages in the United States end in divorce. The top reasons for marital splits ...

Nestled amidst the rolling hills of the Appalachian Mountains, in the heart of coal country, lies the small ...

Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and ...

One of my favorite things is to find life-changing ideas that are hidden in plain sight. It’s far ...

Have you ever had this experience? Your partner (or someone close to you) says something hurtful, or behaves ...

Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic ...

The day after Leslie Ott’s daughter, Ella, was born at Banner Thunderbird Medical Center in Glendale, Arizona, a ...

I have seen one clinical pearl repeatedly stand out in my 20 years of treating patients with highly ...

“I don’t know how to explain it, but something is wrong with my son,” one mother told me, ...

When my children were little, I read a story in a magazine that stopped my heart. A mom ...

I dearly love roses. During the first several years of our marriage, my thoughtful husband, Kevin, often brought ...

For Jean Shafiroff, philanthropy is truly a lifestyle. Shafiroff has always had the heart to give—long before hosting ...