seed oils

New research on rats suggests reusing deep-frying oils may increase oxidative stress, inflammation, and neurodegeneration risk.

Many people think it's sugar, but I believe this health bomb is far worse. If you consume more ...

Three major potential reasons why dietary guidelines and health organizations continue to promote polyunsaturated vegetable fats over animal ...

If you google for the unhealthiest food, red and processed meat will represent an overwhelming portion of the ...

Linked to soaring rates of most chronic diseases including high blood pressure, stroke, diabetes, Alzheimer's, and macular degeneration—this ...

Commentary A nation is only as healthy as the people—the individuals—it comprises. If we recognize this simple, obvious ...

Medical doctors, researchers, and other experts spoke on March 3 at the “Future of Fat” virtual summit, the ...

Your choice of cooking oil can make a profound difference in your health. I’ve often warned against the ...

Story at-a-glance There’s an even worse offender than sugar for your immune system and overall health: industrially processed ...

The majority of Americans are being misled by official health recommendations to eat “healthy” vegetable oils. Even the ...