Health

Health

Everything you need to become your own best source on health and wellness.

LATEST EPISODES
Nov 14, 2026

How Grandma’s Thanksgiving Recipes Compare to Popular Packaged Options

Thanksgiving didn't necessarily stop being homemade–the definition of homemade changed.
Nov 13, 2026

The Essential Care That Most Dying People Don’t Get

Hospice is built to provide the last six months of life. Most patients only get days.
Nov 13, 2026

Trump-Ordered Vaccine Safety Report Delayed Past Deadline

The report was supposed to be transmitted to the president by Nov. 8.
Nov 13, 2026

RFK Jr. Announces Funding to Study Ibogaine Psychedelic Drug

Ibogaine has potential to treat post-traumatic stress disorder and other mental illnesses, officials said.
Nov 13, 2026

A Dark Pigment in Fruits and Vegetables Helps Blood Vessels Function Better

The pigment that makes blueberries blue and plums purple boast heart healthy benefits for everyone.
Nov 12, 2026

The Benefits of Unhurried Shared Meals

In a culture that’s always in a rush, slowing down over a shared meal may nourish more than our bodies.
Nov 12, 2026

American Cancer Society Updates Prostate Cancer Screening Guidelines

The American Cancer Society now recommends regular screening for the cancer, the most common cancer type among men in the United States.
Nov 12, 2026

Democrats Launch New Probes of RFK Jr.

Senators are investigating whether the health secretary lied to Congress and improperly took gifts from a donor.
Nov 12, 2026

I’m a TCM Practitioner. Here’s My Daily Coffee Routine.

Enjoying coffee in moderation can benefit your health when you pay attention to how much you drink and when.
Nov 11, 2026

Tylenol During Pregnancy Linked to Smaller Testes in Infant Boys

A Danish study links taking acetaminophen in early and late pregnancy to smaller testes in 3 month olds.
Nov 10, 2026

How Alcohol Is Linked to Belly Fat

Research ties heavier drinking to more visceral fat, even after accounting for total body fat.
Nov 10, 2026

RFK Jr. Says Big Developments Coming in Wake of Midterms

‘I don't think anything is going to get in our way now,’ the health secretary said.
Nov 10, 2026

6 Tips to Escape the Rat Race

If you feel your life is like running on a hamster wheel, there are simple actions you can take today to improve it.
Nov 10, 2026

A TCM Doctor Reveals His Secrets to Staying Healthy After 60

A TCM doctor shares his approach to healthy aging: slow down, simplify life, and find your way to a healthier body and a lighter heart.
Nov 9, 2026

Different Psychiatric Drugs Leave Different Fingerprints on the Brain

The findings could eventually take some of the guesswork out of choosing psychiatric medications.
Nov 9, 2026

FDA Mandates New Eye Risk Warning on GLP-1 Drugs

The drugs could cause a condition that can lead to loss of vision.
Nov 9, 2026

When Saving Food Becomes a Health Risk: 4 Kitchen Habits to Rethink

Practices such as improperly storing leftovers and reusing frying oil can affect our health.
Nov 9, 2026

Can Creatine Support Aging Muscles Without Exercise?

A study suggests creatine may improve strength in middle-aged adults who don't work out, but there's a catch.
Nov 8, 2026

5 Stretches to Help Prevent Muscle Spasms

Charley horses are painful and can leave you sore for days. Instead of reacting to them, let's try to prevent them with these simple stretches.
Nov 8, 2026

Chili-Slaw Potato Wedges for a Fun and Easy Whole-Food Dinner

An El Reno tradition of chili-and-slaw hot dogs gets a healthy makeover, with make-ahead potato wedges and double-duty chili.
Nov 8, 2026

Knee Osteoarthritis: The Most Common Form Of Osteoarthritis—Here Are the Causes

It is a leading cause of pain and loss of function, but mild symptoms can often be managed with lifestyle changes.
Nov 7, 2026

Gratitude Changes Your Brain. Here’s How.

Gratitude helps people see that even when life is hard, there are still things worth appreciating.
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