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Health
Everything you need to become your own best source on health and wellness.
LATEST EPISODES
Nov 14, 2026
How Grandma’s Thanksgiving Recipes Compare to Popular Packaged Options
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Jennifer Sweenie
Thanksgiving didn't necessarily stop being homemade–the definition of homemade changed.
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Nov 13, 2026
The Essential Care That Most Dying People Don’t Get
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Sheramy Tsai
Hospice is built to provide the last six months of life. Most patients only get days.
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Nov 13, 2026
Trump-Ordered Vaccine Safety Report Delayed Past Deadline
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Zachary Stieber
The report was supposed to be transmitted to the president by Nov. 8.
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Nov 13, 2026
RFK Jr. Announces Funding to Study Ibogaine Psychedelic Drug
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Zachary Stieber
Ibogaine has potential to treat post-traumatic stress disorder and other mental illnesses, officials said.
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Nov 13, 2026
A Dark Pigment in Fruits and Vegetables Helps Blood Vessels Function Better
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Rachel Ann T. Melegrito
The pigment that makes blueberries blue and plums purple boast heart healthy benefits for everyone.
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Nov 12, 2026
The Benefits of Unhurried Shared Meals
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Debbie Cohen
In a culture that’s always in a rush, slowing down over a shared meal may nourish more than our bodies.
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Nov 12, 2026
American Cancer Society Updates Prostate Cancer Screening Guidelines
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Zachary Stieber
The American Cancer Society now recommends regular screening for the cancer, the most common cancer type among men in the United States.
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Nov 12, 2026
Democrats Launch New Probes of RFK Jr.
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Zachary Stieber
Senators are investigating whether the health secretary lied to Congress and improperly took gifts from a donor.
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Nov 12, 2026
I’m a TCM Practitioner. Here’s My Daily Coffee Routine.
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Hu Naiwen
Enjoying coffee in moderation can benefit your health when you pay attention to how much you drink and when.
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Nov 11, 2026
Tylenol During Pregnancy Linked to Smaller Testes in Infant Boys
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Cara Michelle Miller
A Danish study links taking acetaminophen in early and late pregnancy to smaller testes in 3 month olds.
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Nov 11, 2026
Stroke Rates Nearly Doubled Among Young Adults in 1 US Region, Study Finds
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Rachel Ann T. Melegrito
Why are more young adults having strokes?
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Nov 10, 2026
How Alcohol Is Linked to Belly Fat
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Johannah Katz
Research ties heavier drinking to more visceral fat, even after accounting for total body fat.
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Nov 10, 2026
RFK Jr. Says Big Developments Coming in Wake of Midterms
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Zachary Stieber
‘I don't think anything is going to get in our way now,’ the health secretary said.
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Nov 10, 2026
6 Tips to Escape the Rat Race
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Mike Donghia
If you feel your life is like running on a hamster wheel, there are simple actions you can take today to improve it.
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Nov 10, 2026
A TCM Doctor Reveals His Secrets to Staying Healthy After 60
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Ellen Wan
A TCM doctor shares his approach to healthy aging: slow down, simplify life, and find your way to a healthier body and a lighter heart.
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Nov 9, 2026
Different Psychiatric Drugs Leave Different Fingerprints on the Brain
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Lynn Zhao
The findings could eventually take some of the guesswork out of choosing psychiatric medications.
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Nov 9, 2026
FDA Mandates New Eye Risk Warning on GLP-1 Drugs
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Zachary Stieber
The drugs could cause a condition that can lead to loss of vision.
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Nov 9, 2026
When Saving Food Becomes a Health Risk: 4 Kitchen Habits to Rethink
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Leo Cheung
Practices such as improperly storing leftovers and reusing frying oil can affect our health.
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Nov 9, 2026
Can Creatine Support Aging Muscles Without Exercise?
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Johannah Katz
A study suggests creatine may improve strength in middle-aged adults who don't work out, but there's a catch.
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Nov 8, 2026
5 Stretches to Help Prevent Muscle Spasms
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Kevin Shelley
Charley horses are painful and can leave you sore for days. Instead of reacting to them, let's try to prevent them with these simple stretches.
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Nov 8, 2026
Chili-Slaw Potato Wedges for a Fun and Easy Whole-Food Dinner
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Terri Ward
An El Reno tradition of chili-and-slaw hot dogs gets a healthy makeover, with make-ahead potato wedges and double-duty chili.
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Nov 8, 2026
Knee Osteoarthritis: The Most Common Form Of Osteoarthritis—Here Are the Causes
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Mercura Wang
It is a leading cause of pain and loss of function, but mild symptoms can often be managed with lifestyle changes.
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Nov 7, 2026
Gratitude Changes Your Brain. Here’s How.
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Arsh Sarao
Gratitude helps people see that even when life is hard, there are still things worth appreciating.
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