Makai Elías Calles

Research suggests that even briefly recalling an angry memory can temporarily affect how your arteries function. Other studies ...

Be ready for the unexpected with the essential supplies and plans to keep your family safe and comfortable.

Harvard researchers tracked tens of thousands of people for decades and found a fascinating pattern: There’s one specific ...

Why can pain persist long after the injury that caused it has healed? This episode explores what pain ...

The way you write in your journal dictates how calm your mind is and how fast your body ...

Dr. Jeffrey Long was a skeptic, but then 5,000 near-death experiences changed his mind. Long is a radiation ...

It turns out your body has a strong opinion about which of the two lives you should be ...

We forget most of what we learn, though not because of poor memory. When you sit down to ...

Why should you tell the truth? While the moral argument is centuries old, this video explores the physical, ...

Get the most out of journaling with these science-backed methods.

For most of human history, reading was something done out loud. Then we learned to make the voice ...

Millions of people grew up thinking their tonsils were useless lumps of tissue. Surgeons remove them from half ...

Scientists asked more than 40,000 adults a very simple, straightforward yes-or-no question about their lives. Seven years later, ...

There's a village in the mountains of southern China where living past 100 is unusually common. Researchers spent ...

The boundaries we have drawn around perception and awareness may be narrower than we thought.

Ten minutes of journaling changes what shows up on a brain scan. Researchers have studied this for 40 ...

The smartest person in the room is usually not the one who wins. Researchers wanted to know why, ...

A cardiologist set out to measure the effects of music on the human body, but the strongest finding ...

We generally believe a mind requires a brain. But plants might give us the best reason to doubt ...

There's one emotion that does more for your body than any other. It's not joy. It's not love. ...

Awe leaves a detectable mark in your blood. It's linked to reduced inflammation, a calmer stress response, and ...

You need to stop scrolling. The problem is that many of us simply can't. The next thing is ...

Join host and health reporter Makai Allbert as he discovers what's really going on in those moments between ...

A strange pattern has been documented for decades. Young children, usually between the ages of 2 and 4, ...

Helping others has tangible effects on your body, influencing even which genes are activated or deactivated. Follow the ...

Turns out your brain has opinions about how you read.

Your metabolism is supposed to respond to what's in your stomach, right? But when researchers tested that idea ...