Relationships

In a culture that’s always in a rush, slowing down over a shared meal may nourish more than our bodies.

Research suggests that even briefly recalling an angry memory can temporarily affect how your arteries function. Other studies have found surprising connections between resentment, blood pressure, and the heart. But ...

Your pet might be one of your best health boosters, especially if it’s a dog. A study that followed older adults for over a decade found those with pets held ...

Brief conversations with people we don’t know can be more fulfilling than we expect.

Every day we wait to offer forgiveness creates a deeper downward spiral of resentment and hurt that's hard to emerge from.

Teens develop social sophistication through awkwardness, but smartphones are diminishing the real-world practice through which those skills develop.

Counting our blessings is one way to counter a bitter outlook on life.

A silent epidemic highlights how anxiety and depression are sweeping through a generation of American youth.

Three shifts in perspective to reframe your experience of a potentially annoying situation.

Within the chaos of the world lies a special place where you and your family can always feel welcome.

More than just companions, our furry friends bring a multitude of health benefits.

Living our ideal life now means not having regrets later.

Commitment can lead to a unique kind of freedom: one from loneliness, ongoing doubt, and the overload of too many choices.

What if the limits you place on yourself aren't really yours – but simply predictions your brain has learned to make?

Helping others has tangible effects on your body, influencing even which genes are activated or deactivated. Follow the science of what kindness actually does to the person doing it: how ...

A new study found remote workers experienced greater psychological distress and social isolation than in-person workers.

Before the baby arrives, men are already changing in ways that reshape their brains, hormones, and sense of self.

The best vacation is one that gives you lasting, happy memories, despite its challenges.

Your relationships will deepen when you choose to live as if the amount of time you have together is not guaranteed.

There's a way to use gossip wisely.

A recent study sheds light on the link between social ties and cancer risk.

Generosity appears to be a skill the brain can strengthen, not just a fixed trait.

Social rejection activates many of the same neural pathways as physical pain.

Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.

Researchers warn that overly agreeable AI may make people more self-centered and less likely to take responsibility for their actions.

Shared meals may create space for connection, routine, and accountability—factors tied to lower substance use among teens.

Our true character and beliefs are reflected in our behavior, which may contradict our spoken promises or values.