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Lynn Xu
Lynn Xu is an Epoch Times contributor focused on contemporary China issues.
When the Body Still Feels the Past: Ways to Heal From Trauma
Healing may begin by listening to the body, where trauma, emotions, and memories can linger long after the ...
Mental Health
October 29, 2026
Beyond Cholesterol: The Hidden Changes That Shape Heart Health
Oxidative stress and inflammation damage blood vessels, contributing to arterial plaque buildup.
Heart Health
October 25, 2026
How a Brain Surgeon Recovered From Midlife Burnout and Stays Active at 85
Protecting brain health demands proactive, balanced living—guarding against chronic burnout and stress, aging, and other stressors.
Brain & Neurological Health
September 7, 2026
Alzheimer’s May Be the Brain’s Energy Crisis: A Neurologist
Caring for your metabolic health in middle age plays a key role in preventing Alzheimer’s.
Brain & Neurological Health
September 4, 2026
A 5-Day Diet That Mimics Fasting Shows Early Promise for Kidney Health
The approach allows small amounts of food while attempting to activate some of fasting’s metabolic effects.
Kidney Health
July 31, 2026
How a Surgeon With a Damaged Knee Learned to Outsmart Arthritis
Orthopedic surgeon Dr. Nicholas DiNubile shares decades of insight on preventing knee arthritis.
Bone, Joint & Muscle Health
July 24, 2026
The Overlooked System That May Hold the Key to Heart Health
One of the body's circulatory networks removes waste, excess fluids, and inflammatory debris—including trapped cholesterol.
Heart Health
June 1, 2026
What Ozempic Can and Can’t Do
The best weight-loss plans focus on balanced nutrition and long-term sustainability, for sustained healthy metabolic function.
Drugs & Treatments
May 21, 2026
New Asthma Treatments Aim for Root Cause
Most asthma, especially from dust, pollen, or pets, is caused by an overactive immune response that inflames and ...
Lung Health
January 23, 2026
Your Cholesterol May Look Normal—This Hidden Particle Could Still Be Raising Your Heart Risk
A common inherited cholesterol risk factor often goes undetected on routine blood tests.
Heart Health
January 3, 2026
Your Brain’s Secret Defense Against Alzheimer’s
The brain has a specific detoxification network we can support with a healthy lifestyle.
Aging Well
November 30, 2025
Keto and Intermittent Fasting: How to Master Your Metabolic Reboot
The keto diet can help reset the metabolic system, followed by sustainable intermittent fasting for lasting health benefits.
Food & Nutrition
November 15, 2025
How Gut Microbes Drive Cancer Risk–and What You Can Do to Restore Balance
Kickstart a healthier gut by eating nutrient-dense foods, avoiding harmful chemicals and additives, and rethinking your use of ...
Gut Health
October 26, 2025
From Migraines to Macular Degeneration: How Everyday Choices Protect Your Vision
Targeted lifestyle and nutritional changes can alleviate the burden of vision loss and migraines.
Eye Health
October 24, 2025
Cancer Is Not Just in Your Genes: Be Aware of These Key Culprits
Healthy dietary adjustments and immunotherapy offer hope for tackling the pervasive disease.
Lifestyle
September 23, 2025
Beijing Doesn’t Know What to Do With Its Private Sector, Experts Say
Communist ideology fundamentally conflicts with private ownership, but businesses bring in the money, putting regime leadership in a ...
China Business & Economy
March 16, 2025
China’s Property Sector Faces ‘Total Meltdown’ Despite Stimulus Push, Experts Say
'China's real estate industry has not yet reached rock bottom, but the moment is approaching,' an economist says.
China Business & Economy
February 13, 2025
Gold Prices Keep Hitting Record Highs Amid US–China Tariff War
The persistent rise in gold prices indicates growing demand for gold as a safe-haven asset, largely driven by ...
China Business & Economy
February 7, 2025
Weakening the Hong Kong Dollar May Hurt China More Than Tariffs Would, Experts Say
Beijing’s growing grip on Hong Kong is transforming the financial hub into a tool for advancing the yuan's ...
Hong Kong
January 21, 2025
Recent Reports of Student Suicide Attempts Highlight Challenges in China’s Education System
Chinese students are feeling increasingly frustrated and helpless due to the heavy burden of academic pressures and the ...
Social Issues
January 3, 2025
CCP’s Perceived ‘Window of Opportunity’ to Seize Taiwan Never Materialized
Commentary Taking over Taiwan was a pledge that Chinese Communist Party (CCP) leader Xi Jinping made to senior ...
Thinking About China
December 22, 2024
South Korea Should Sanction Chinese Nationals Involved in Forced Organ Harvesting: David Matas
'Prohibiting [South] Korean complicity is entirely within the control of Korea,' said the renowned international human rights lawyer.
Organ Harvesting in China
December 21, 2024
Beijing Adopts Softer Approach in Asia Amid Heightened US–China Tensions
Beijing has stepped up efforts to improve relations with its neighbors to prepare for the impact of steep ...
Chinese Regime
December 5, 2024
China’s Cash-Strapped Local Governments Use Law Enforcement to Raise Revenue Amid Debt Crisis
Private properties are targeted as a revenue source for debt-ridden local governments.
China Business & Economy
November 21, 2024
CCP’s Border Concession to India Shows It Doesn’t Truly Care About China’s Territories
The Chinese Communist Party conceded to India in a territorial dispute over an area equivalent to 2 1/2 ...
Thinking About China
November 8, 2024
North Korea Uses Elite Troops to Barter With Russia: Experts
North Korea has bound itself with Russia as a co-belligerent by sending elite troops to the Russian camp, ...
Asia & Pacific
October 31, 2024
Chinese Youth Start New ‘Losing My Mind’ Trend Amid High Jobless Rate
Faced with grim career prospects, China's youths are coping with stress and frustration through unconventional ways.
Social Issues
October 24, 2024
TOP NEWS
US Returns $12 Billion Collected From Venezuela’s Oil Sales This Year
2hr
By
Jill McLaughlin
Senate Banking Chair Asks Ex-Nvidia CEO Huang, Commerce Chief Lutnick to Testify
2hr
By
Kimberly Hayek
Van Hollen Challenges Schumer for Senate Majority Leader
4hr
By
Joseph Lord
Day in Photos: Brooklyn Building Collapse, Heavy Rainfall in France, and Meteorite Exhibition
5hr
By
Epoch Times Staff
How Child Protective Services Are Allegedly Removing Kids From ‘Non-Affirming’ Parents | Laura Hanford
5hr
By
Jan Jekielek
, Epoch TV
Blanche Says DOJ Has Not Confirmed If Ex-Nvidia CEO’s Affair Partner Was a Spy
6hr
By
Jacki Thrapp
Hegseth Honors Sentinel Who Reprimanded Him and Aides at Tomb of the Unknown Soldier
6hr
By
Timothy Frudd
New York City Investigating Brooklyn Building Collapse That Killed 8, Injured 18
7hr
By
Nicholas Zifcak
, Epoch Times
Democrats’ Midterm Wins Encourage Activists at Climate Change Convention
7hr
By
Kevin Stocklin
Democrat Cindy Holscher Wins Kansas Governor’s Race
8hr
By
Savannah Hulsey Pointer