Women's Health

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PCOS: Supplements, Meds, Foods to Reverse Hormone Disorder | PART 2

PCOS: Supplements, Meds, Foods to Reverse Hormone Disorder | PART 2

Can changes in diet, gut health, and metabolism help women overcome polycystic ovary syndrome (PCOS)—and even restore their fertility? In Part 2 of “Vital Signs’” Hormone Rescue series, board-certified OB-GYN ...

8d
PCOS: How Eating Habits, Genes, Toxins Alter the Monthly Cycle—OB-GYN Explains | PART 1

PCOS: How Eating Habits, Genes, Toxins Alter the Monthly Cycle—OB-GYN Explains | PART 1

Weight gain, irregular periods, and infertility may seem unrelated. Could they signal a deeper metabolic problem affecting millions of women? Polycystic ovary syndrome, or PCOS, affects millions of women worldwide, ...

14d
Horseradish: An Ancient Remedy With Modern Antibacterial Potential

Horseradish: An Ancient Remedy With Modern Antibacterial Potential

Long used in herbal traditions, horseradish is drawing attention for urinary tract support—and can be prepared as a simple homemade tincture.

16d
Uterine Fibroids: Affect Up to 70 Percent of Women By Age 50—Here Are the Causes

Uterine Fibroids: Affect Up to 70 Percent of Women By Age 50—Here Are the Causes

Fibroids can range in size from microscopic to as large as a melon. Many women may have them without ever knowing, as fibroids often cause no symptoms.

19d
Tylenol Use During Pregnancy Linked to Reproductive Changes in Daughters

Tylenol Use During Pregnancy Linked to Reproductive Changes in Daughters

The findings raise new questions about prenatal acetaminophen exposure, but researchers say the drug can still be used when medically needed.

20d
New HRT Guidelines Are Out. Here’s What They’re Missing.

New HRT Guidelines Are Out. Here’s What They’re Missing.

Two medical groups now call hormone therapy the most effective treatment for hot flashes and night sweats, but the guidelines cover only part of menopause.

21d
Postpartum Depression Has Doubled—What the Healthcare System Is Missing

Postpartum Depression Has Doubled—What the Healthcare System Is Missing

A whole-person approach to recognizing postpartum risk can help a family avoid a crisis.

24d
Why Menopause May Be a Turning Point for Alzheimer’s Risk

Why Menopause May Be a Turning Point for Alzheimer’s Risk

Estrogen loss during menopause may leave women's brains more vulnerable to Alzheimer's.

42d
Want Stronger Bones? Here’s What You Can Do

Want Stronger Bones? Here’s What You Can Do

Bone fractures in women over 50 are more common than breast cancer, yet we don’t really talk about it. Good nutrition is only half the equation, as it gives your ...

45d
The Protein Your Joints Can’t Live Without

The Protein Your Joints Can’t Live Without

Most people think of collagen as a skincare ingredient, but it’s actually one of the body’s most important structural proteins. Its name comes from the Greek word for “glue,” which ...

80d
How a Mother’s Diet During Pregnancy May Lower a Child’s Autism Risk

How a Mother’s Diet During Pregnancy May Lower a Child’s Autism Risk

A balanced prenatal diet, with occasional indulgences, supports healthy fetal brain development.

108d
How Menopause Symptoms Vary Widely by Country

How Menopause Symptoms Vary Widely by Country

Research suggests that diet and culture may have an effect.

123d
A Healthy Glow Is an Outward Expression of Inner Vitality

A Healthy Glow Is an Outward Expression of Inner Vitality

A radiant, rosy complexion and lustrous, shiny hair are a reflection of strong vital energy and a high-quality blood supply.

130d
PMOS: 1 in 8 Women Are Affected–Here Are the Causes

PMOS: 1 in 8 Women Are Affected–Here Are the Causes

Renamed from PCOS to PMOS, the condition is now recognized as a complex endocrine disorder.

131d
How Mom’s Brain Rewires Differently After the 1st and 2nd Child

How Mom’s Brain Rewires Differently After the 1st and 2nd Child

The brain seems to adapt during pregnancy to help mothers navigate early parenthood challenges.

136d
Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years

Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years

A 23-year study found lasting reductions in colorectal cancer risk and deaths after one flexible sigmoidoscopy, especially in men.

154d
Nitrogen Plasma: Skin Treatment Hope for Acne Scars, Wrinkles, Sagging?

Nitrogen Plasma: Skin Treatment Hope for Acne Scars, Wrinkles, Sagging?

What if your skin could actually regenerate itself—without needles, without pain, and without any downtime? For Angela Lacy Salisbury, that question started with 176 stitches and a scar she was ...

158d
What Happens During Menopause?

What Happens During Menopause?

Menopause is a natural stage of life that almost every woman goes through in her 40s or 50s. During this stage, many women experience a range of symptoms, including hot ...

161d
5 Min Workout for Healthy Joints into 50 and Beyond | Debra Atkinson

5 Min Workout for Healthy Joints into 50 and Beyond | Debra Atkinson

When your joints ache, everything in you says, “Stop. Rest. Protect yourself,” and it feels like the sensible thing to do. According to Deborah Atkinson, a strength and conditioning coach ...

165d
Menopause: A Natural Phase Every Woman Experiences After 45–Here Are the Common Relief Methods

Menopause: A Natural Phase Every Woman Experiences After 45–Here Are the Common Relief Methods

Up to 80 percent of women going through menopause experience unpleasant symptoms.

166d
Premature Ovarian Failure: How TCM Treatment Can Help

Premature Ovarian Failure: How TCM Treatment Can Help

A 32-year-old Manhattan elite with premature ovarian failure conceived naturally after three months of traditional Chinese medicine (TCM) treatment.

167d
New Noninvasive Imaging Could Cut Years Off Endometriosis Diagnosis

New Noninvasive Imaging Could Cut Years Off Endometriosis Diagnosis

Oxford researchers tested an imaging agent that detects the most common, and hardest to diagnose form of a condition affecting millions of women.

177d
What Years in High Heels Do to Your Body

What Years in High Heels Do to Your Body

Podiatrists and chiropractors explain the physical effects of wearing high-heeled shoes.

181d
PCOS: One of the Most Misunderstood Conditions Women Face

PCOS: One of the Most Misunderstood Conditions Women Face

PCOS was never a cystic disease; it is a metabolic syndrome.

182d
Modern Motherhood Lost Generational Wisdom—and Mothers Want It Back

Modern Motherhood Lost Generational Wisdom—and Mothers Want It Back

American mothers have never had access to more parenting information, but they have also never been more alone.

188d
3 Savory Mother’s Day Breakfasts for Steady Energy

3 Savory Mother’s Day Breakfasts for Steady Energy

Celebrate Mother’s Day with brunch recipes that feel special while supporting steady energy with protein-rich, nutrient-dense ingredients.

191d
Study Links Phthalates to Preterm Births and Infant Deaths

Study Links Phthalates to Preterm Births and Infant Deaths

Exposure to a widely used plastic chemical may be contributing to preterm births globally, raising concerns about its role in maternal and infant health.

196d