Women's Health
PCOS: Supplements, Meds, Foods to Reverse Hormone Disorder | PART 2
Can changes in diet, gut health, and metabolism help women overcome polycystic ovary syndrome (PCOS)—and even restore their fertility? In Part 2 of “Vital Signs’” Hormone Rescue series, board-certified OB-GYN ...
PCOS: How Eating Habits, Genes, Toxins Alter the Monthly Cycle—OB-GYN Explains | PART 1
Weight gain, irregular periods, and infertility may seem unrelated. Could they signal a deeper metabolic problem affecting millions of women? Polycystic ovary syndrome, or PCOS, affects millions of women worldwide, ...
Horseradish: An Ancient Remedy With Modern Antibacterial Potential
Long used in herbal traditions, horseradish is drawing attention for urinary tract support—and can be prepared as a simple homemade tincture.
Uterine Fibroids: Affect Up to 70 Percent of Women By Age 50—Here Are the Causes
Fibroids can range in size from microscopic to as large as a melon. Many women may have them without ever knowing, as fibroids often cause no symptoms.
Tylenol Use During Pregnancy Linked to Reproductive Changes in Daughters
The findings raise new questions about prenatal acetaminophen exposure, but researchers say the drug can still be used when medically needed.
New HRT Guidelines Are Out. Here’s What They’re Missing.
Two medical groups now call hormone therapy the most effective treatment for hot flashes and night sweats, but the guidelines cover only part of menopause.
Postpartum Depression Has Doubled—What the Healthcare System Is Missing
A whole-person approach to recognizing postpartum risk can help a family avoid a crisis.
Why Menopause May Be a Turning Point for Alzheimer’s Risk
Estrogen loss during menopause may leave women's brains more vulnerable to Alzheimer's.
Want Stronger Bones? Here’s What You Can Do
Bone fractures in women over 50 are more common than breast cancer, yet we don’t really talk about it. Good nutrition is only half the equation, as it gives your ...
The Protein Your Joints Can’t Live Without
Most people think of collagen as a skincare ingredient, but it’s actually one of the body’s most important structural proteins. Its name comes from the Greek word for “glue,” which ...
How a Mother’s Diet During Pregnancy May Lower a Child’s Autism Risk
A balanced prenatal diet, with occasional indulgences, supports healthy fetal brain development.
How Menopause Symptoms Vary Widely by Country
Research suggests that diet and culture may have an effect.
A Healthy Glow Is an Outward Expression of Inner Vitality
A radiant, rosy complexion and lustrous, shiny hair are a reflection of strong vital energy and a high-quality blood supply.
PMOS: 1 in 8 Women Are Affected–Here Are the Causes
Renamed from PCOS to PMOS, the condition is now recognized as a complex endocrine disorder.
How Mom’s Brain Rewires Differently After the 1st and 2nd Child
The brain seems to adapt during pregnancy to help mothers navigate early parenthood challenges.
Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years
A 23-year study found lasting reductions in colorectal cancer risk and deaths after one flexible sigmoidoscopy, especially in men.
Nitrogen Plasma: Skin Treatment Hope for Acne Scars, Wrinkles, Sagging?
What if your skin could actually regenerate itself—without needles, without pain, and without any downtime? For Angela Lacy Salisbury, that question started with 176 stitches and a scar she was ...
What Happens During Menopause?
Menopause is a natural stage of life that almost every woman goes through in her 40s or 50s. During this stage, many women experience a range of symptoms, including hot ...
5 Min Workout for Healthy Joints into 50 and Beyond | Debra Atkinson
When your joints ache, everything in you says, “Stop. Rest. Protect yourself,” and it feels like the sensible thing to do. According to Deborah Atkinson, a strength and conditioning coach ...
Menopause: A Natural Phase Every Woman Experiences After 45–Here Are the Common Relief Methods
Up to 80 percent of women going through menopause experience unpleasant symptoms.
Premature Ovarian Failure: How TCM Treatment Can Help
A 32-year-old Manhattan elite with premature ovarian failure conceived naturally after three months of traditional Chinese medicine (TCM) treatment.
New Noninvasive Imaging Could Cut Years Off Endometriosis Diagnosis
Oxford researchers tested an imaging agent that detects the most common, and hardest to diagnose form of a condition affecting millions of women.
What Years in High Heels Do to Your Body
Podiatrists and chiropractors explain the physical effects of wearing high-heeled shoes.
PCOS: One of the Most Misunderstood Conditions Women Face
PCOS was never a cystic disease; it is a metabolic syndrome.
Modern Motherhood Lost Generational Wisdom—and Mothers Want It Back
American mothers have never had access to more parenting information, but they have also never been more alone.
3 Savory Mother’s Day Breakfasts for Steady Energy
Celebrate Mother’s Day with brunch recipes that feel special while supporting steady energy with protein-rich, nutrient-dense ingredients.
Study Links Phthalates to Preterm Births and Infant Deaths
Exposure to a widely used plastic chemical may be contributing to preterm births globally, raising concerns about its role in maternal and infant health.


























